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75 Self Love Course

75 Self Love Course - This course is designed to help you start and find self love. So, what exactly is this program? 💖 🫁 1 minute of trying to help with congestion—so you can breathe! With my yoga, mobility and strength practices, we will explore it all together. Are you ready to start your self love journey? Yoga is for every body. You don’t have to get skinny or get fat to do yoga. All you need is the ability to breathe. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. And later today, i’ll be announcing the first retreat of 2026!

All you need is the ability to breathe. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. Most of the classes are done from a chair, and everything is designed to help you feel supported and. And later today, i’ll be announcing the first retreat of 2026! Are you ready to start your self love journey? Let’s slow down and show up for ourselves. 💖 🫁 1 minute of trying to help with congestion—so you can breathe! No fancy moves required—just you showing up in the body. Whether you're healing from a breakup, learning to. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love.

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You’re Worthy Of Showing Up For Yourself.

Yoga is for every body. 💖 🫁 1 minute of trying to help with congestion—so you can breathe! These yoga moves help open the chest and support. All you need is the ability to breathe.

So, What Exactly Is This Program?

Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors Be present in your body. Whether you're healing from a breakup, learning to. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love.

No Pressure, No Rushing—Just Yoga That Works For You.

🌍 i’ve got some hints in my stories—some of y’all already guessed it right! If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. You don’t have to get skinny or get fat to do yoga. Each day you get a prerecorded flow, worksheet, and everything to find self love.

With My Yoga, Mobility And Strength Practices, We Will Explore It All Together.

And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. And later today, i’ll be announcing the first retreat of 2026! 🧘‍♀️ link in bio to join for $27. Move your body for just 10 minutes a day and feel the shift.

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